In 100 g (Grams) of Seaweed, wakame, raw there is 0.64 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Seaweed, wakame, raw.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%

Seaweed, wakame, raw

Seaweed, wakame, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, wakame, raw are listed below.

Water	79.99 g	79.99%
Energy (calorie)	45 kcal
Energy (joule)	188 kJ
Protein	3.03 g	3.03%
Total lipid (fat)	0.64 g	0.64%
Ash	7.2 g	7.2%
Carbohydrate, by difference	9.14 g	9.14%
Fiber, total dietary	0.5 g	0.5%
Sugars, total	0.65 g	0.65%
Calcium, Ca	150 mg	0.15%
Iron, Fe	2.18 mg
Magnesium, Mg	107 mg	0.11%
Phosphorus, P	80 mg	0.08%
Potassium, K	50 mg	0.05%
Sodium, Na	872 mg	0.87%
Zinc, Zn	0.38 mg
Copper, Cu	0.284 mg
Manganese, Mn	1.4 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	3 mg

Nutrients in Seaweed, wakame, raw